Group Therapy - Drug and Alcohol Treatment Facilities - Sherborn, MA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who directs a therapy session with a group of individuals who are typically experiencing similar challenges. Group therapy in Sherborn can take place in a rehab program, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is typically a very important part of substance recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help someone conquer social anxiety as well, because it can be challenging for someone to open up about such deep problems to people they really don't know very well. Once the social timidness has lifted, clients in group therapy acquire confidence and friendliness with others who are dealing with similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being involved in a robust support system.

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