Group Therapy - Alcohol and Drug Rehabilitation Programs - Shrewsbury, MA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are all going through similar troubles. Group therapy in Shrewsbury can take place in a rehabilitation facility, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a vital component of drug and alcohol treatment.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in several ways. Group therapy can help the person in recovery know that they are not alone and have support for their frustrations, troubles, etc. Group therapy can help someone get over social barriers and anxiety as well, because it can be difficult for the person to open up about such deep problems to people they really don't know very well. Once the shyness has lifted, people in group therapy achieve confidence and affinity with people who are facing similar problems. And additionally, they can share in one another's progress and help one another make the positive improvements they should make to recover by being part of a robust support system.

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