Group Therapy - Drug and Alcohol Treatment Programs - Wales, MA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who directs a therapy session with a group of people who are all struggling with similar issues. Group therapy in Wales can take place in a rehabilitation facility, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a fundamental part of drug and alcohol rehab.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help the person in rehab know that they have support for their problems, frustrations, challenges, etc. Group therapy can also help people overcome social anxiety as well, because it can be difficult for the person to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, people in group therapy acquire confidence and fellowship with people who are working through similar issues. And even more so, they can share in each other's progress and help each other make the positive changes they need to make to recover by being involved in a robust support system.

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