Group Therapy - Alcohol and Drug Rehab Programs - Wayland, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in Wayland can take place in a treatment center, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is commonly a fundamental component of addiction treatment.

If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, since it can take a lot for an individual to be open about such deep problems to people they really don't know very well. Once the shyness has faded, clients in group therapy acquire conviction and affinity with people who are working through similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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