Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of clients who are typically experiencing similar issues. Group therapy in West Chatham can take place in a rehabilitation center, a church, or similar setting where the meeting can happen without distraction. Group therapy is typically a very important component of addiction recovery.
If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help the person in treatment know that they have support for their problems, frustrations, challenges, etc. Group therapy can also help individuals get over social barriers as well, since it can be difficult for an individual to open up about such deep problems to people they really don't even know. Once the shyness has gone away, clients in group therapy achieve confidence and friendliness with others who are facing similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being involved in a robust support system.
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