Group Therapy - Drug and Alcohol Treatment Facilities - Chevy Chase, MD.

Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Chevy Chase can take place in a rehabilitation center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a vital aspect of addiction rehabilitation.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, troubles, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, because it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy acquire confidence and affinity with people who are dealing with similar issues. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a robust support system.

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