Group Therapy - Drug and Alcohol Treatment Centers - Fort Washington, MD.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of clients who are all experiencing similar challenges. Group therapy in Fort Washington can take place in a treatment center, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a fundamental aspect of substance rehabilitation.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, challenges, etc. It can help people get over social anxiety as well, because it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the shyness has faded, people in group therapy gain confidence and camaraderie with others who are dealing with similar challenges. And even more so, they can share in one another's progress and help one another make the positive improvements they should make to recover by being part of a robust support system.

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