Group Therapy - Alcohol and Drug Rehab Centers - Sandy Spring, MD.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically going through similar issues. Group therapy in Sandy Spring can take place in a rehabilitation program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is typically a fundamental component of substance rehabilitation.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in rehab feel like they have support for their problems, frustrations, challenges, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, since it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain conviction and affinity with others who are working through similar challenges. And additionally, they can share in one another's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.

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