Group Therapy - Drug and Alcohol Rehabilitation Centers - Alfred, ME.

Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Alfred can take place in a treatment facility, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is often a vital aspect of substance rehabilitation.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in various ways. Group therapy can help the person in recovery know that they are not alone and have support for their frustrations, challenges, etc. Group therapy can also help someone conquer social barriers and anxiety as well, considering that it can take a lot for someone to open up about such deep issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy acquire confidence and friendliness with others who are dealing with similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.

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