Group Therapy - Drug and Alcohol Rehabilitation Centers - Alna, ME.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar issues. Group therapy in Alna can take place in a rehab facility, a church, or similar place where this type of meeting can occur without distraction. Group therapy is often a fundamental component of addiction treatment.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help an individual in treatment know that they have support for their frustrations, challenges, etc. Group therapy can help people overcome social anxiety as well, since it can be difficult for the person to open up about personal problems to people they really don't even know. Once the shyness has faded, individuals in group therapy gain clarity and fellowship with people who are experiencing similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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