Group Therapy - Drug and Alcohol Rehab Facilities - Baileyville, ME.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Baileyville can take place in a rehabilitation facility, an office, a church, or similar place where the meeting can take place without disturbance. Group therapy is often a vital aspect of drug and alcohol recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in treatment know that they have support for their problems, frustrations, challenges, etc. Group therapy can help someone conquer social barriers and anxiety as well, since it can be challenging for someone to be open about such deep issues to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy gain clarity and fellowship with people who are facing similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.

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