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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who directs a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in Brunswick can take place in a treatment center, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a fundamental part of drug and alcohol treatment.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help the person in recovery feel like they are not alone with their problems, troubles, etc. It can also help someone conquer social barriers as well, since it can be challenging for an individual to open up about personal issues to people they really don't even know. Once the shyness has gone away, individuals in group therapy gain conviction and fellowship with people who are working through similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.
There are 3 Alcohol and Drug Rehabilitation Programs offering this service in Brunswick, ME
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