Group Therapy - Drug and Alcohol Rehab Facilities - Dixfield, ME.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Dixfield can take place in a rehabilitation program, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a crucial aspect of drug and alcohol rehab.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, troubles, etc. It can help someone overcome social barriers and anxiety as well, since it can be difficult for an individual to be open about personal issues to people they really don't know very well. Once the shyness has faded, individuals in group therapy achieve conviction and affinity with people who are dealing with similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being part of a strong support system.

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