Group Therapy - Drug and Alcohol Rehabilitation Centers - Durham, ME.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Durham can take place in a treatment program, a church, or similar setting where such a meeting can take place without distraction. Group therapy is typically a very important part of substance rehabilitation.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help an individual in recovery feel like they have support for their problems, frustrations, troubles, etc. Group therapy can also help individuals conquer social barriers and anxiety as well, because it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the social awkwardness has faded, people in group therapy achieve clarity and fellowship with people who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a robust support system.

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