Group Therapy - Alcohol and Drug Treatment Centers - East Andover, ME.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in East Andover can take place in a rehabilitation program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is commonly a fundamental aspect of drug and alcohol rehab.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their problems, troubles, challenges, etc. It can help people get over social anxiety as well, since it can be challenging for someone to be open about personal issues to people they really don't even know. Once the social awkwardness has lifted, people in group therapy gain conviction and affinity with others who are experiencing similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they should make to recover by being part of a robust support system.

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