Group Therapy - Drug and Alcohol Treatment Programs - East Orland, ME.

Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction professional adept in group therapy who guides a therapy session with a group of clients who are typically struggling with similar difficulties. Group therapy in East Orland can take place in a rehabilitation center, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is typically a vital aspect of addiction rehab.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, frustrations, challenges, etc. It can also help people conquer social barriers and anxiety as well, because it can be difficult for the person to open up about such deep problems to people they really don't even know. Once the shyness has gone away, clients in group therapy acquire confidence and camaraderie with others who are facing similar challenges. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a strong support system.

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