Group Therapy - Drug and Alcohol Treatment Centers - East Waterboro, ME.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of people who are all experiencing similar troubles. Group therapy in East Waterboro can take place in a rehab facility, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a fundamental part of addiction recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery know that they have support for their problems, troubles, challenges, etc. It can help individuals conquer social barriers as well, since it can be challenging for someone to be open about personal problems to people they really don't even know. Once the social timidness has faded, individuals in group therapy gain clarity and affinity with others who are working through similar problems. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a robust support system.

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