Group Therapy - Drug and Alcohol Rehabilitation Centers - Eustis, ME.

Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are ideally all experiencing similar troubles. Group therapy in Eustis can take place in a rehabilitation center, an office, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a fundamental aspect of addiction rehab.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, challenges, etc. Group therapy can help individuals get over social anxiety as well, considering that it can be challenging for the person to be open about personal problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire confidence and camaraderie with others who are experiencing similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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