Group Therapy - Drug and Alcohol Treatment Programs - Jonesport, ME.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Jonesport can take place in a rehabilitation program, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is typically a very important part of addiction rehabilitation.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help the person in rehab know that they are not alone and have support for their frustrations, challenges, etc. It can also help individuals get over social anxiety as well, because it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy gain confidence and fellowship with people who are working through similar problems. And even more so, they can share in one another's progress and help one another make the positive improvements they must make to recover by being involved in a robust support system.

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