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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are all going through similar difficulties. Group therapy in Kennebunk can take place in a treatment facility, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is often a vital part of substance treatment.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help an individual in recovery know that they are not alone and have support for their frustrations, troubles, etc. It can help people overcome social barriers as well, considering that it can be difficult for the person to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain confidence and camaraderie with others who are dealing with similar challenges. And even more so, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Rehabilitation Centers offering this service in Kennebunk, ME
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