Group Therapy - Drug and Alcohol Rehab Facilities - Kents Hill, ME.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who guides a therapy session with a group of individuals who are ideally all experiencing similar difficulties. Group therapy in Kents Hill can take place in a rehab center, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a fundamental aspect of drug and alcohol rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, challenges, etc. It can also help individuals get over social barriers as well, considering that it can be challenging for an individual to open up about such deep issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy acquire confidence and fellowship with others who are experiencing similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they should make to recover by being involved in a strong support system.

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