Group Therapy - Alcohol and Drug Rehab Facilities - Kittery Point, ME.

Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are typically going through similar troubles. Group therapy in Kittery Point can take place in a treatment facility, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is often a fundamental aspect of substance rehabilitation.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, troubles, etc. Group therapy can help someone get over social barriers and anxiety as well, since it can be difficult for an individual to open up about such deep issues to people they really don't even know. Once the shyness has gone away, individuals in group therapy gain conviction and camaraderie with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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