Group Therapy - Drug and Alcohol Treatment Centers - North Berwick, ME.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of clients who are ideally all experiencing similar troubles. Group therapy in North Berwick can take place in a treatment center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a vital aspect of addiction rehabilitation.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help an individual in rehab know that they have support for their problems, frustrations, challenges, etc. It can also help someone overcome social barriers and anxiety as well, since it can be challenging for someone to open up about personal issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy achieve confidence and affinity with others who are dealing with similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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