Group Therapy - Drug and Alcohol Rehabilitation Programs - North Haven, ME.

Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction professional adept in group therapy who directs a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in North Haven can take place in a rehab program, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is commonly a crucial part of substance rehab.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their problems, frustrations, challenges, etc. It can help individuals conquer social barriers and anxiety as well, since it can be challenging for the person to open up about personal problems to people they really don't even know. Once the shyness has gone away, clients in group therapy acquire confidence and friendliness with others who are facing similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a robust support system.

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