Group Therapy - Drug and Alcohol Rehabilitation Programs - North Yarmouth, ME.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are all experiencing similar issues. Group therapy in North Yarmouth can take place in a treatment facility, an office, a church, or similar place where such a meeting can take place without disturbance. Group therapy is commonly a vital aspect of addiction rehabilitation.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in various ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can help someone overcome social barriers as well, because it can take a lot for someone to be open about such deep problems to people they really don't even know. Once the social awkwardness has faded, people in group therapy acquire conviction and affinity with people who are working through similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a robust support system.

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