Group therapy is a form of treatment that involves a therapist, psychologist, or certified addiction professional trained in group therapy who guides a therapy session with a group of clients who are typically struggling with similar issues. Group therapy in Penobscot can take place in a rehabilitation program, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a vital aspect of substance rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in various ways. Group therapy can help an individual in rehab know that they are not alone with their problems, challenges, etc. Group therapy can also help someone get over social barriers and anxiety as well, considering that it can be challenging for an individual to open up about such deep issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy acquire clarity and affinity with people who are facing similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.
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