Group Therapy - Alcohol and Drug Rehabilitation Programs - Sebago, ME.

Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Sebago can take place in a rehabilitation program, an office, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a vital component of addiction treatment.

If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, troubles, challenges, etc. It can also help someone overcome social anxiety as well, since it can be difficult for the person to be open about such deep problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy achieve clarity and fellowship with people who are dealing with similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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