Group Therapy - Drug and Alcohol Treatment Facilities - Shapleigh, ME.

Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Shapleigh can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a very important part of substance rehabilitation.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help an individual in recovery know that they have support for their problems, troubles, challenges, etc. Group therapy can also help people overcome social anxiety as well, considering that it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy gain clarity and fellowship with people who are experiencing similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.

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