Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of people who are ideally all experiencing similar challenges. Group therapy in Skowhegan can take place in a rehabilitation program, a church, or similar place where this type of meeting can happen without distraction. Group therapy is typically a fundamental part of drug and alcohol treatment.
If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, challenges, etc. It can also help someone overcome social anxiety as well, since it can be challenging for an individual to be open about such deep problems to people they really don't know very well. Once the social timidness has gone away, clients in group therapy achieve confidence and fellowship with others who are facing similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being involved in a robust support system.
There are 3 Alcohol and Drug Rehab Centers offering this service in Skowhegan, ME
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