Group Therapy - Alcohol and Drug Treatment Facilities - Stratton, ME.

Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of clients who are typically experiencing similar difficulties. Group therapy in Stratton can take place in a treatment program, a church, or similar setting where the meeting can take place without disturbance. Group therapy is often a crucial part of substance rehab.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone get over social barriers as well, considering that it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire confidence and camaraderie with people who are facing similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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