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Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are ideally all going through similar issues. Group therapy in Windham can take place in a rehab program, a church, or similar setting where such a meeting can happen without distraction. Group therapy is commonly a very important component of substance rehabilitation.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in different ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can also help people overcome social barriers and anxiety as well, since it can take a lot for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy achieve clarity and camaraderie with people who are working through similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Treatment Programs offering this service in Windham, ME
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