Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar difficulties. Group therapy in Bemidji can take place in a rehabilitation program, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is often a crucial aspect of drug and alcohol rehab.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, challenges, etc. Group therapy can also help someone conquer social barriers as well, because it can be challenging for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy acquire confidence and affinity with people who are working through similar issues. And even more so, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a strong support system.
There are 2 Alcohol and Drug Treatment Facilities offering this service in Bemidji, MN
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