Group Therapy - Drug and Alcohol Rehab Centers - Castle Rock, MN.

Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in Castle Rock can take place in a rehab center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is typically a crucial part of substance recovery.

If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help the person in recovery feel like they have support for their frustrations, troubles, challenges, etc. It can help someone overcome social barriers as well, since it can be difficult for the person to be open about such deep problems to people they really don't even know. Once the social timidness has faded, individuals in group therapy acquire confidence and camaraderie with others who are facing similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being part of a robust support system.

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