Group Therapy - Alcohol and Drug Rehabilitation Programs - Cottage Grove, MN.

Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are all going through similar issues. Group therapy in Cottage Grove can take place in a rehab facility, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a fundamental aspect of addiction treatment.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help the person in rehab know that they have support for their frustrations, troubles, challenges, etc. Group therapy can help someone conquer social barriers as well, considering that it can take a lot for someone to be open about such deep issues to people they really don't know very well. Once the social timidness has lifted, people in group therapy achieve clarity and fellowship with others who are experiencing similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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