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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are all going through similar issues. Group therapy in Inver Grove Heights can take place in a rehab facility, a church, or similar place where the meeting can take place without disturbance. Group therapy is typically a fundamental part of addiction treatment.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in rehab know that they have support for their frustrations, challenges, etc. Group therapy can help people overcome social barriers as well, because it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the shyness has gone away, clients in group therapy gain confidence and fellowship with people who are experiencing similar problems. And additionally, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Rehabilitation Facilities offering this service in Inver Grove Heights, MN
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