Group Therapy - Drug and Alcohol Rehabilitation Programs - Wayzata, MN.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of clients who are typically going through similar challenges. Group therapy in Wayzata can take place in a rehab program, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a crucial aspect of substance recovery.

If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer recovery in various ways. Group therapy can help the person in treatment know that they have support for their problems, troubles, etc. Group therapy can help individuals overcome social anxiety as well, considering that it can be challenging for the person to open up about personal issues to people they really don't even know. Once the shyness has faded, clients in group therapy achieve clarity and friendliness with others who are facing similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.

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