Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of people who are ideally all experiencing similar challenges. Group therapy in Lewistown can take place in a rehab program, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is often a crucial part of substance recovery.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, troubles, etc. It can help someone overcome social barriers as well, because it can be difficult for the person to open up about such deep problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain confidence and fellowship with others who are working through similar challenges. And additionally, they can share in each other's progress and help each other make the positive changes they must make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Rehabilitation Centers offering this service in Lewistown, MT
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