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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of people who are all going through similar difficulties. Group therapy in Morehead City can take place in a rehab center, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is often a crucial component of addiction rehabilitation.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in rehab know that they are not alone and have support for their frustrations, troubles, etc. It can help people get over social anxiety as well, considering that it can be challenging for an individual to be open about personal problems to people they really don't even know. Once the social timidness has gone away, people in group therapy gain conviction and camaraderie with others who are dealing with similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Morehead City, NC
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