Group Therapy - Alcohol and Drug Treatment Facilities - Andover, NJ.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all going through similar troubles. Group therapy in Andover can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can happen without distraction. Group therapy is often a crucial component of addiction recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help individuals get over social barriers and anxiety as well, considering that it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy gain confidence and friendliness with people who are facing similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.

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