Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar troubles. Group therapy in Asbury Park can take place in a rehab program, an office, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is commonly a fundamental component of addiction rehab.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can help someone overcome social anxiety as well, because it can take a lot for the person to open up about such deep problems to people they really don't even know. Once the social awkwardness has lifted, clients in group therapy achieve conviction and friendliness with others who are dealing with similar challenges. And even more so, they can share in each other's progress and help each other make the positive improvements they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Treatment Programs offering this service in Asbury Park, NJ
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