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Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional adept in group therapy who directs a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in Belle Mead can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a very important component of drug and alcohol rehab.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help an individual in recovery know that they have support for their problems, frustrations, challenges, etc. Group therapy can also help individuals get over social anxiety as well, considering that it can be difficult for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has faded, people in group therapy gain confidence and friendliness with people who are facing similar issues. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Facilities offering this service in Belle Mead, NJ
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