Group Therapy - Drug and Alcohol Rehab Programs - Bergenfield, NJ.

Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction professional trained in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar difficulties. Group therapy in Bergenfield can take place in a treatment program, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a vital aspect of addiction rehab.

If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, challenges, etc. Group therapy can also help individuals get over social barriers as well, since it can be difficult for the person to be open about personal problems to people they really don't even know. Once the shyness has lifted, individuals in group therapy gain conviction and fellowship with others who are dealing with similar challenges. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being part of a robust support system.

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