Group Therapy - Drug and Alcohol Rehabilitation Facilities - Berkeley Heights, NJ.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Berkeley Heights can take place in a treatment facility, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a very important component of drug and alcohol recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in recovery know that they are not alone and have support for their frustrations, challenges, etc. It can also help people get over social anxiety as well, because it can take a lot for the person to be open about personal issues to people they really don't even know. Once the social timidness has gone away, people in group therapy acquire confidence and fellowship with people who are experiencing similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they need to make to recover by being part of a strong support system.

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