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Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of people who are all experiencing similar issues. Group therapy in Chester can take place in a treatment program, a church, or similar place where such a meeting can happen without disturbance. Group therapy is commonly a fundamental part of addiction recovery.
If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in various ways. Group therapy can help the person in rehab know that they are not alone with their frustrations, troubles, etc. Group therapy can help someone overcome social barriers and anxiety as well, considering that it can be difficult for the person to open up about such deep issues to people they really don't even know. Once the shyness has lifted, people in group therapy achieve clarity and camaraderie with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Treatment Programs offering this service in Chester, NJ
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