Group Therapy - Alcohol and Drug Treatment Programs - Dover, NJ.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Dover can take place in a rehab program, a church, or similar place where such a meeting can take place without disturbance. Group therapy is typically a fundamental component of substance rehabilitation.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, challenges, etc. It can also help individuals get over social barriers as well, because it can take a lot for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain conviction and friendliness with people who are experiencing similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they must make to recover by being part of a strong support system.

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