Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional adept in group therapy who leads a therapy session with a group of clients who are typically struggling with similar issues. Group therapy in Franklin Park can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is commonly a vital component of drug and alcohol rehab.
If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals get over social barriers and anxiety as well, since it can take a lot for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy achieve conviction and affinity with others who are working through similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a strong support system.
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