Group Therapy - Drug and Alcohol Treatment Programs - Gladstone, NJ.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of people who are ideally all going through similar difficulties. Group therapy in Gladstone can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is often a fundamental aspect of drug and alcohol recovery.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social anxiety as well, since it can take a lot for the person to be open about such deep issues to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy gain confidence and fellowship with others who are dealing with similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they need to make to recover by being part of a robust support system.

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