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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are typically going through similar issues. Group therapy in Hoboken can take place in a rehab center, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is often a very important part of drug and alcohol rehabilitation.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, challenges, etc. Group therapy can help individuals get over social anxiety as well, since it can be difficult for the person to be open about such deep problems to people they really don't even know. Once the shyness has lifted, people in group therapy achieve clarity and friendliness with others who are facing similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 2 Drug and Alcohol Rehab Facilities offering this service in Hoboken, NJ
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