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Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of clients who are all experiencing similar challenges. Group therapy in Jersey City can take place in a rehab facility, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a vital aspect of substance rehab.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in treatment feel like they are not alone with their problems, troubles, challenges, etc. Group therapy can also help individuals conquer social barriers and anxiety as well, because it can take a lot for the person to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, people in group therapy acquire clarity and affinity with people who are experiencing similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.
There are 3 Alcohol and Drug Rehab Programs offering this service in Jersey City, NJ
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