Group Therapy - Drug and Alcohol Rehab Programs - Palisades Park, NJ.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of people who are all experiencing similar challenges. Group therapy in Palisades Park can take place in a rehabilitation program, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is typically a vital component of drug and alcohol rehab.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can help individuals conquer social barriers as well, because it can be difficult for an individual to be open about such deep problems to people they really don't know very well. Once the social timidness has faded, people in group therapy gain clarity and affinity with others who are working through similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.

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